When it comes to what is right for your individual constitution or dosha, there is not a one size fits all remedy.
Ayurveda is a personalized science with recommendations made based upon what YOU specifically need.
We look at your daily habits, tendencies, sleep, digestion, emotions, relationships and more to determine your original constitution and imbalances.
I then create a customized plan with built in accountability and follow-up and support you every step of the way.