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Ayurvedic Coaching Can Change Your Life

When it comes to what is right for your individual constitution or dosha, there is not a one size fits all remedy. 

Ayurveda is a personalized science with recommendations made based upon what YOU specifically need. 

We look at your daily habits, tendencies, sleep, digestion, emotions, relationships and more to determine your original constitution and imbalances. 

I then create a customized plan with built in accountability and follow-up and support you every step of the way. 

One on One Ayurvedic Coaching
Discovery Consultation and Report of Findings- During the initial 90 minute Discovery Consultation,  we dive deep into your life, looking at physical structure, mental patterns, relationships, sleep, elimination, digestion and more. Your natural constitution and your imbalances is determined from this information. You will leave this appointment with 2-3 recommendations to begin to implement. 

One week later we meet for the 60 minute Report of Findings. Your dosha and imbalances are fully outlined and a customized plan is presented with the first recommendations and steps to lead to perfect health. These recommendations will cover lifestyle, diet, movement, daily routines and habits.

$285 including both visits and customized Ayurvedic plan

Follow-up Visits- Follow up visits are designed to help you implement Ayurveda into your life in a seamless and consistent way. At each visit we review the recommendations made the previous visit, identify and remove challenges, and receive new actions to take on this journey. Regular followup is a great support to keeping you committed to the changes you are making in your life. 


*All visits can be in person or through Zoom Call. 
Complete Ayurvedic Health Package

The Complete Ayurvedic Ayurvedic Health Package includes the Discovery Consultation, Report of Findings, and 4 Followup Visits. This consistent time together allows you to get deeper understanding and support as you integrate Ayurveda into your daily practices. With a strong emphasis on exploring your Prakruti (natural constitution) and Vikruti (imbalances) to mastery level as well as providing a  food program, lifestyle modifications, adjustments to your daily/seasonal routines, and a description of herbal medications where appropriate. 

Committing to your health for this 2-3 month period will have long lasting benefits and we wish to support those on this path with this package savings of 10% off. 

Complete 6 visit package- $760 (10% savings)

*All visits can be in person or through Zoom Call. 
One on One Ayurvedic Coaching Changed their Lives...
Meeting with Heather with so life changing. I knew a little bit about Ayurveda but was always confused about how to use it in my life. Now I feel confident to make choices about food and routines and feel amazing! 
-Hayley B. 
I have suffered from poor health for the past 20 years and live in constant joint pain. Working with Heather has given me hope and helped me to focus on what I can control. And I'm feeling better than I have in a long time. 
-Melissa G. 
My time studying Ayurveda with Heather gave me a plethora of real strategies and combined with her excellent coaching have supported me in ending my battle with constipation and digestive issues. My newfound strength through nutrition and daily routines has sustained me through many stressful times. Thank you Heather!
-Deb W. 

Heather Johnson

Over the past 10 years Heather has dedicated her life to yoga and Ayurveda. She has delivered Ayurveda Workshops across the United States and founded The Ayurveda Life School and Podcast that helps students to learn and apply the ancient health practices of Ayurveda.  

-Ayurvedic Health Counselor
-500 HR Registered Yoga Teacher 
-Licensed Massage Therapist

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